07-14-2015, 05:38 AM
(07-13-2015, 11:23 PM)Scott Stevenson Wrote: Sure!
If this is your first FT Progressive Blast, I'd stay with Tier I for a couple weeks to see how you're handling things.
-S
Could have used this advice two hours ago, before the throw up feeling set in. Those pump sets are no joke!!!!! So yeah, Tier 1 for this week and next and will add on from there. WTF, I havn't tossed during a workout in years.
Thanks!!