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Question on Load Sets
#5
(07-13-2015, 11:23 PM)Scott Stevenson Wrote: Sure!

If this is your first FT Progressive Blast, I'd stay with Tier I for a couple weeks to see how you're handling things.

biggrin

-S

Could have used this advice two hours ago, before the throw up feeling set in. Those pump sets are no joke!!!!! So yeah, Tier 1 for this week and next and will add on from there. WTF, I havn't tossed during a workout in years.

Thanks!!
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Messages In This Thread
Question on Load Sets - by xlg123 - 07-12-2015, 03:11 PM
RE: Question on Load Sets - by Scott Stevenson - 07-12-2015, 10:42 PM
RE: Question on Load Sets - by xlg123 - 07-13-2015, 01:19 PM
RE: Question on Load Sets - by Scott Stevenson - 07-13-2015, 11:23 PM
RE: Question on Load Sets - by xlg123 - 07-14-2015, 05:38 AM
RE: Question on Load Sets - by Scott Stevenson - 07-14-2015, 05:53 AM

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