Welcome Guest !
You are currently viewing the board as a guest. Please Register or Login to post on the board's Visitor's Forum.

After registering, you will be able to view Subscription Options to to gain Full Membership and access to the entire board's content. For more information, see the Board Rules and FAQ in the Visitor's Forum.



Buy the Fortitude Training™ E-Book Here!
Post Reply 
 
Thread Rating:
  • 1 Votes - 5 Average
  • 1
  • 2
  • 3
  • 4
  • 5
Introduce Yourself: If you've never Posted, Post here please...
06-15-2017, 10:48 PM
Post: #271
RE: Introduce Yourself: If you've never Posted, Post here please...
(06-15-2017 10:25 PM)Masterblaster Wrote:
 
Haha yeah i Thought would be a cool name, better be ready to Live up to it through.
Thank you scot

I don't know that ANYONE could live up to that one... LOL

You're welcome!

-S

-Scott

Thanks for joining my Forum! dog

The above and all material posted by Scott Stevenson are Copyright © Scott W. Stevenson and Evlogia QiWorks, LLC. All Rights Reserved.
Find all posts by this user
Like Post Quote this message in a reply
Get Your Fortitude Training Apparel Here!
06-23-2017, 03:20 AM
Post: #272
RE: Introduce Yourself: If you've never Posted, Post here please...
Hello All,

I'm new to the forums, but have been using some of the FT training schemes for myself and my client's for about a year now. That being said, I'm NOT a prep coach, only a guy involved in fitness that some people requested to hire for some direction and accountability (a.k.a. an online coach). I'm also a personal trainer and fitness instructor as a side vocation, but I pay the bills with a corporate job.

I'm currently on week 6 of my second round of the No Show No Go Schedule, but have been playing with a few things recently to see how they work with the program depending on focus. (i.e. doing 2 a day's using Smolov Jr. schedule for strength development on Bench and Over Head Press as workout 1, and then cutting either the chest or Pressing Portion of the shoulder workout from the FT schedule when I come in for my second workout).

I've found the FT Model invaluable for many of my clients and love the fact that my body isn't cycling through which joints are compromised. I decided to get into the forums to see if I could learn as much as I could from other's experiences along the way. Thanks in advance for sharing the information about your experiences, pitfalls, and recommendations on what you've found works for you and your goals along the way.

That all being said, my stats are:
-32
-6'
-200-205 sitting at roughly 8-9% (last confirmed via DEXA @ 9.8 2 mo ago when I was a little looser)
-Former Nat Qual'd NPC MP, but have taken the last 2 years off to try and work up to CP.
-Currently coachless to try my hand at self-guidance, but have worked with Shane Heugly for prep and Allen Cress for recomp.

Sorry for the wall of text, but I think that covers it.
Find all posts by this user
Like Post Quote this message in a reply
[-] The following 1 user Likes RXLovesFitness's post:
Scott Stevenson (06-23-2017)
Get Your Fortitude Training Apparel Here!
06-23-2017, 11:12 PM
Post: #273
RE: Introduce Yourself: If you've never Posted, Post here please...
Hey everyone! My name is Lazar and Fortitude Training was the best thing that happened to me for my training. I was always a big follower of John's (Mountaindog) work and the way fortitude was made was just perfect for me, especially with being able to select exercises that you love and be able to implement other methods of intensity within the program.

I also am a loyal listener of Advices radio, Geard' up and others. Scott is a person with that posses information like a library and any podcast you listen to or book you read by him, you are bound to learn a lot. Glad to be a member of IBB
Find all posts by this user
Like Post Quote this message in a reply
[-] The following 2 users Like Lazar15's post:
732mikee (06-24-2017) , Scott Stevenson (06-24-2017)
Get Your Fortitude Training Apparel Here!
06-24-2017, 10:40 PM
Post: #274
RE: Introduce Yourself: If you've never Posted, Post here please...
(06-23-2017 11:12 PM)Lazar15 Wrote:
 
Hey everyone! My name is Lazar and Fortitude Training was the best thing that happened to me for my training. I was always a big follower of John's (Mountaindog) work and the way fortitude was made was just perfect for me, especially with being able to select exercises that you love and be able to implement other methods of intensity within the program.

I also am a loyal listener of Advices radio, Geard' up and others. Scott is a person with that posses information like a library and any podcast you listen to or book you read by him, you are bound to learn a lot. Glad to be a member of IBB

That's all GREAT to hear, Lazar! Thank you for that!

-S

-Scott

Thanks for joining my Forum! dog

The above and all material posted by Scott Stevenson are Copyright © Scott W. Stevenson and Evlogia QiWorks, LLC. All Rights Reserved.
Find all posts by this user
Like Post Quote this message in a reply
Get Your Fortitude Training Apparel Here!
07-03-2017, 07:57 AM
Post: #275
RE: Introduce Yourself: If you've never Posted, Post here please...
Another new member here.... from Australia

Stats:
43 yrs
5'8 tall
B/W: 185lbs @ around 11% B/F
Training since 1989, with breaks in between for travel, marriage, work kids etc.
Like pretty much everyone else I started out on Volume training but 90% of my training through the years has been Mentzer/Yates style low volume and frequency along with DC Training thrown in.

Goal for me @ this stage of life is to focus on gaining strength/clean lean muscle at the same time remaining in good shape, rather than looking to achieve this by way of excess bulking.

I stumbled across Scott and Fortitude Training after watching a couple of John Meadows videos, as I was initially looking at trying the MD approach however found I became more interested in what Scott had to say about training and his methodologies. I dug head first into researching more about Scott and FT. Been listening non-stop to online podcasts, watching YouTube videos and reviewing feedback from others. Found Scotts' in depth knowledge and articulation to be exceptional and on top of that he practices what he preaches!!

My wife is a figure competitor and for the first time in a number of years we will be training together, this time using FT!!!

On the board here to learn more and educate myself.
Find all posts by this user
Like Post Quote this message in a reply
[-] The following 1 user Likes BGD's post:
Scott Stevenson (07-03-2017)
Get Your Fortitude Training Apparel Here!
07-03-2017, 05:35 PM
Post: #276
RE: Introduce Yourself: If you've never Posted, Post here please...
(07-03-2017 07:57 AM)BGD Wrote:
 
Another new member here.... from Australia

Stats:
43 yrs
5'8 tall
B/W: 185lbs @ around 11% B/F
Training since 1989, with breaks in between for travel, marriage, work kids etc.
Like pretty much everyone else I started out on Volume training but 90% of my training through the years has been Mentzer/Yates style low volume and frequency along with DC Training thrown in.

Goal for me @ this stage of life is to focus on gaining strength/clean lean muscle at the same time remaining in good shape, rather than looking to achieve this by way of excess bulking.

I stumbled across Scott and Fortitude Training after watching a couple of John Meadows videos, as I was initially looking at trying the MD approach however found I became more interested in what Scott had to say about training and his methodologies. I dug head first into researching more about Scott and FT. Been listening non-stop to online podcasts, watching YouTube videos and reviewing feedback from others. Found Scotts' in depth knowledge and articulation to be exceptional and on top of that he practices what he preaches!!

My wife is a figure competitor and for the first time in a number of years we will be training together, this time using FT!!!

On the board here to learn more and educate myself.

G'Day and glad you found your way here!

Perhaps the most interesting part of what you write above (and you've logged some hours under the bar, for sure) is the part about training with your wife! Smile Smile Smile

-Scott

-Scott

Thanks for joining my Forum! dog

The above and all material posted by Scott Stevenson are Copyright © Scott W. Stevenson and Evlogia QiWorks, LLC. All Rights Reserved.
Find all posts by this user
Like Post Quote this message in a reply
Get Your Fortitude Training Apparel Here!
Today, 02:27 AM
Post: #277
RE: Introduce Yourself: If you've never Posted, Post here please...
Hello,
New here and to the FT-system, trying to figure it out and soon to be able to start practicing it! Smile
Find all posts by this user
Like Post Quote this message in a reply
[-] The following 1 user Likes Joni's post:
732mikee (Today)
Get Your Fortitude Training Apparel Here!
Today, 03:31 AM
Post: #278
RE: Introduce Yourself: If you've never Posted, Post here please...
(Today 02:27 AM)Joni Wrote:
 
Hello,
New here and to the FT-system, trying to figure it out and soon to be able to start practicing it! Smile

Welcome! Dig around to find unanswered questions, but post up in the FT forum any Q's you might have.

There are some great logs on here, too. Smile

-Scott

-Scott

Thanks for joining my Forum! dog

The above and all material posted by Scott Stevenson are Copyright © Scott W. Stevenson and Evlogia QiWorks, LLC. All Rights Reserved.
Find all posts by this user
Like Post Quote this message in a reply
Get Your Fortitude Training Apparel Here!
Post Reply 


[-]
Quick Reply
Message
Type your reply to this message here.



Smilies
:angel: :@ :blush: :s
:dodgy: :exclamation: :heart: :huh:
:idea: :sleepy: :-/ :despond:
:biggrin: :winkie: :BH: :err:
:62: :shhh: :44: :punkin"
[get more]
Image Verification
Image Verification
(case insensitive)
Please enter the text within the image on the left in to the text box below. This process is used to prevent automated posts.

Forum Jump:


User(s) browsing this thread: 1 Guest(s)

 

IntenseMuscle.com - Are you Intense Enough?