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New Set Type
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Scott I was listening to one of your interviews (linked below for everyone as it was great) and a new set type was referenced that included some intra-set stretching. I know ben pak is a huge fan of something that has that in his NOSx sets.
Any hints 
Scott's Interview with Dufey
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(06-05-2016, 11:12 AM)bigla2004 Wrote: Scott I was listening to one of your interviews (linked below for everyone as it was great) and a new set type was referenced that included some intra-set stretching. I know ben pak is a huge fan of something that has that in his NOSx sets.
Any hints
Scott's Interview with Dufey
That interview is over a year old. I'm not even sure what I said in there.
I was probably describing an approach I mentioned long ago in this article: Rustproofing the Iron Warrior
http://www.elitefts.com/education/traini...n-warrior/
-S
-Scott
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The above and all material posted by Scott Stevenson are Copyright © Scott W. Stevenson and Evlogia QiWorks, LLC. All Rights Reserved.
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