Welcome Guest !
You are currently viewing the board as a guest. Please Register or Login to post on the board's Visitor's Forum.

After registering, you will be able to view Subscription Options to to gain Full Membership and access to the entire board's content. For more information, see the Board Rules and FAQ in the Visitor's Forum.



Buy the Fortitude Training™ E-Book Here!
Post Reply 
 
Thread Rating:
  • 0 Votes - 0 Average
  • 1
  • 2
  • 3
  • 4
  • 5
Help Bikini off season
08-27-2017, 01:01 PM
Post: #11
RE: Bikini off season
Marisa,

Would be very interested in your transition over to FT from your previous training style. If you could post regular updates using FT from a female perspective that would be great as my wife is a figure competitor and initially started FT with me (a couple of months ago) but due to a sudden cancer scare stopped training temporarily until's she get both her physical health back on track. She too was moulded by her 'coach' that high volume and high reps is the way to go for girls........UndecidedUndecidedUndecidedUndecided
Find all posts by this user
Like Post Quote this message in a reply
[-] The following 2 users Like BGD's post:
marisa.watson86 (08-29-2017) , Scott Stevenson (08-29-2017)
MountainDogDiet.com - See Scott's Articles Here!
08-29-2017, 12:14 AM
Post: #12
Bikini off season
Of course! I started last week with day 3 and 4 just to get a feel and this week I'll go full into it. I'll start a log in that section of the forum too once I get started. Hopefully your wife will be able to get back into it soon!


Sent from my iPhone using Tapatalk
Find all posts by this user
Like Post Quote this message in a reply
[-] The following 2 users Like marisa.watson86's post:
Scott Stevenson (08-29-2017) , BGD (08-30-2017)
MountainDogDiet.com - See Scott's Articles Here!
Post Reply 


Forum Jump:


User(s) browsing this thread: 1 Guest(s)

 

IntenseMuscle.com - Are you Intense Enough?