Zig-Zagging

[surferph34]

Just a quick question rto clarify Zig-Zagging.

Is this done on every Tier regardless of Using Basic or turbo.

Thanks in advance

[Scott Stevenson]

Just a quick question rto clarify Zig-Zagging.

Is this done on every Tier regardless of Using Basic or turbo.

Thanks in advance

Except where there is only one Loading set. (See overview sheets.)

-S

[mikeland91]

Scott
Just so I don't start a new thread for this quick question
It's kind of relavite to this thread

If using tier 1

Could you rest pause compound movemts of chest and shoulders ?

[Scott Stevenson]

Scott
Just so I don't start a new thread for this quick question
It's kind of relavite to this thread

If using tier 1

Could you rest pause compound movemts of chest and shoulders ?

You could flip tiddlywinks for those exercises if you like. The world is your oyster.

-S